When you call it a cheat, you feel like you need to hide it, overdo it, and and then feel guilty before, during, and after eating it. How sad.
You are a good person, even when you enjoy a treat now and then!
When you view your indulgence as a treat, this positive, empowering mindset leads you to feel satisfied, not deprived. It encourages you to stay consistent with your healthy lifestyle.
Remember a treat is something best enjoyed when it's only eaten every once in a while, and even better when it's shared!
Try some of our treats the next time you are celebrating, or desiring a little something sweet.
Our decadent and delicious recipes are made without refined sugars or flours, and most without any processed oils.